Jump to content

  • Welcome!

    Register and log in easily with Twitter or Google accounts!

    Or simply create a new Huddle account. 

    Members receive fewer ads , access our dark theme, and the ability to join the discussion!

     

Huddle Workout Warriors

Darth Biscuit

By Darth Biscuit,
in Huddle Lounge

Recommended Posts

Darth Biscuit Proficient

Darth Biscuit

Posted
Posted

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he may or may not need some motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

I've been lifting off and on since 1996... I got back into it seriously in about 2006 and last year after my rehab from shoulder surgery got REAL serious about it.

So I wanted to start a thread where we could discuss it and get ideas.

I'm currently trying to cut some fat with my workouts/supplements. I'm walking 30 minutes in the morning and doing cardio/lifting in the evenings after work. I'm off of creatine monohydrate for now, and I'm taking GNC's Ripped Vitapak and Cellucor C4 pre-workout, along with protein supplements during the day and after my evening workout.

Two more weeks of that and I'm getting off the vitapak and back on some creatine, and I'll probably get some M5 pre-workout then. I've dropped from 6'0", 225 (which I had been at for some time) down to my current weight of 215 and haven't lost any muscle that I can tell. Strength seems to be about the same too...

I don't do a lot of running because it irritates my knees. Would love to, just can't do it.

What are you guys doing?

Link to comment
Share on other sites
Iceberg Slim Newbie

Iceberg Slim

Posted
Posted

Was talking via PM to sagaciouspanther about stuff and we got to talking about working out. He said he defintely needs a lot of motivation and I had been thinking about starting a new workout thread for those of you who do work out, or want to start working out...

Fixed it for ya :D

Link to comment
Share on other sites
JakeFlake Newbie

JakeFlake

Posted
Posted

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

Link to comment
Share on other sites
Darth Biscuit Proficient

Darth Biscuit

Posted
  • Author
Posted

Today I'm running 400m repeats during lunch.

Dude that's a quarter mile... how many repeats do you do???

We just got a heavy bag/speed bag combo here at work. Great full body, strength and cardio workout at once. I drip with sweat and my shoulders and legs kill me after I am done. I do that three times a week and lift twice a week, and the next week I flip it.

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

Link to comment
Share on other sites
JakeFlake Newbie

JakeFlake

Posted
Posted

Dude that's a quarter mile... how many repeats do you do???

I've very seriously considered enrolling in some MMA training or something, I know they do a lot of work like this^. Anybody got suggestions on that?

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

Link to comment
Share on other sites
Darth Biscuit Proficient

Darth Biscuit

Posted
  • Author
Posted

I don't take a class or anything ... I just bob and weave and beat the hell out of the bag with combo punches. I do it more as a stress reliever and picture the bag is my VP's ugly-ass face and throw jabs, crosses and hooks.

They had a heavy bag hanging in our gym for a while, but they took it out... I think some of the gym patrons got a little carried away with it... lol I never tried it.

Link to comment
Share on other sites
Zod Grand Master

Zod

Posted
Posted

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Link to comment
Share on other sites
Darth Biscuit Proficient

Darth Biscuit

Posted
  • Author
Posted

That's a good plan and something a lot of people don't do, they'd rather sit in front of the TV.

I personally have to make it more structured than that for me to be motivated to do it... otherwise other life stuff gets in the way.

Don't think I can run a mile with my knees but I'm in the shape to do it, and can do all the rest of that stuff with ease. I could probably bench 215 18-20 times if I just laid down and did it... never really tried to see how many pull ups I can do, but I've been doing 4 sets of pull downs, then 3 sets of 10 pullups after that... so... Just trying to get back into squats, kills my shoulders to hold the bar on, but I'm working on it.

Link to comment
Share on other sites
SCP Enthusiast

SCP

Posted
Posted

I just try to do something active every day. Whether its the Y, mountain biking, wake boarding, etc. I don't track anything. I just make sure I am active for an hour a day. Its a lifestyle thing, not a workout routine. I can easily run a mile, bench press my weight, do pullups, everything a man should be able to do.

Benefits of owning your own business.

I used to get up at 5:30 and ride my bike because there is zero time after work between the kids and dinner. Stuff doesn't calm down until 8:30-9 and by that time it's like fug it.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • PMH4OWPW7JD2TDGWZKTOYL2T3E.jpg

  • Topics

  • Posts

    • Bear Hands
      Does the Canales era have a new vibe?

      By Bear Hands · Posted

      You nailed it with Pelaton instructor lol
    • carpanfan96
      Off-season Thread

      By carpanfan96 · Posted

      I think some in here are over estimating how far that 27m is going to go.   Just Jarvis, Guentzel and Chatfield are going to cost around 17 AAV.    Jarvy even with a bridge deal is going to make in the 5m AAV range.  Guentzel is going to be in the 9m AAV range.  Chatfield will be in the 3-4m AAV range.  Skjei wants around 7m AAV, Pesce already turned down a 5m AAV deal last offseason.  This team is going to see a lot of changes going into next year. I do mean a lot of them. 
    • Mik
      FITSPRESSO REVIEWS (Critical CUSTOMER Update!!) Must Read

      By Mik · Posted

      FITSPRESSO REVIEWS (Critical CUSTOMER Update!!) Must Read Last updated 12 seconds ago, Sunday 19 May 2024 FitSpresso Reviews: Overall, the reviews of FitSpresso are mostly positive (Rating 4.92/5). It seems to be a safe and effective way to help you lose weight without having to make any major lifestyle changes. If you're looking for an easy and convenient way to lose weight, then this product may be worth considering. This FitSpresso reviews will explore whether this weight loss powder can deliver on its claims to increase energy, burn fat, and improve wellbeing using natural ingredients. Fitspresso contains metabolism-activating compounds like green tea, probiotics, and Guarana seed to ignite fat burning while curbing hunger. Click here to Buy FitSpresso and Get Up to 75% DISCOUNT NOW   Click here to Learn More about Fitspresso Coffee   Users say mixing one scoop of FitSpresso into water or a smoothie gives them sustained energy and focus to power through healthy habits and workouts. Keep reading this FitSpresso review to learn more about how its research-backed formula provides an advantage for achieving your weight loss goals. With FitSpresso, get ready to rediscover your zest for life! Losing weight is about more than dropping pounds – it’s about achieving better health. A supplement like FitSpresso that addresses overall wellbeing may offer an adjunct to diet and exercise for those struggling to slim down. Read on for the full FitSpresso Review and decide if it could be right for you. FitSpresso Coffee: A Novel Weight Loss Supplement! The report published by the US National Institutes of Health should raise everyone’s eyebrows as it states one in three adults is overweight. The modern age has offered lots of advantages and people in general lead a life of comfort. It has manifested itself in ways like obesity that most of us tend to ignore. Click here to Buy FitSpresso and Get Up to 75% DISCOUNT NOW   Click here to Learn More about Fitspresso Coffee     What Is FitSpresso? FitSpresso is a weight management formula that promotes healthy weight loss along with multiple health benefits. It is an organic blend of potent natural substances branded as effective in dealing with most of the health ailments we face in our daily lives. The FitSpresso weight loss supplement is made in an FDA-approved facility that is certified by the GMP. It does not have any trace of GMOs or chemical stimulants added in its formulation. It is a natural weight loss aid that can be taken by all adults without age restrictions.   How Does FitSpresso Work? FitSpresso is an herbal weight loss formula that makes use of exogenous ketones that promote weight loss in a fast and effective manner. The supplement’s potent ingredients do not allow fat deposition in the body and help to burn stored fats in a sustainable manner. Besides, it also contains ingredients that help to manage stress and thereby speed up the process of weight loss. It works round the clock and supports metabolic processes in the body throughout. Another advantage that FitSpresso fat burner has is its ability to maintain healthy blood sugar levels. The FitSpresso supplement suppresses sugar cravings and helps you stay mentally focused on your daily activities. It helps consistent fat-burning through thermogenesis, a process in which the body raises its temperature.   FitSpresso Real Customer Reviews FitSpresso has the reputation of receiving maximum numbers of positive feedback in short time frames. The FitSpresso users have opened up their minds and minced no words in complementing the supplement for its effective results. However, not all FitSpresso customer reviews received were positive. We could also see some criticism against it for the delayed action in producing results.   Scientific Evidence Behind Key Ingredients The FitSpresso weight loss supplement is backed by solid scientific evidence. Plenty of studies are available on the ingredients used in the formula and the working principle that it follows. The supplement consists of a proprietary blend of 6 ingredients. All the FitSpresso ingredients used in the supplement are listed below along with scientific studies on the benefits that they offer:   FitSpresso Side Effects FitSpresso, unlike many other supplements, has no chemicals added to its formulation. It is due to this fact that the supplement does not induce any health problems in the long run. There haven’t been any single instances of side effects for it anywhere to date. Please follow the label instructions strictly to avoid overuse of the supplement.   FitSpresso Reviews: Conclusion FitSpresso is a novel weight loss supplement that is formulated using core natural materials specifically designed to manage your body weight. It is made using organic and herbal compounds which have a record of aiding us in health matters. In this FitSpresso review, the supplement is made in high-quality production centers registered under the FDA and certified by GMP which are located in the US. It is made available in the form of healthy capsules which are ideal for oral consumption. FitSpresso has garnered a lot of positive feedback in short periods. In the FitSpresso reviews for weight loss, the user community has made their approval for the supplement public in their positive reviews. The supplement is affordable at lower rates along with added discounts.         Click here to Buy FitSpresso and Get Up to 75% DISCOUNT NOW     Click here to Learn More about Fitspresso Coffee   Click here to Buy FitSpresso and Get Up to 75% DISCOUNT NOW Click here to Learn More about Fitspresso Coffee FitSpresso customer reviews FitSpresso Coffee Reviews FitSpresso FitSpresso Review FitSpresso Real Reviews FitSpresso Reviews Australia FitSpresso Reviews FitSpresso Coffee FitSpresso Coffee Loophole Reviews is Fitspresso Safe?   JHSYUE@^%&*^BJKIO&(*                                                                                                                                                                                                        
×
×
  • Create New...