Do you even lift?

[usmcpanthers]

Im very double jointed, and everytime I near 300 on the bench my right shoulder starts to slip out of socket. I wonder if this neutral grip bar would help against that?

[General_Purr]

What are those white nike shoes? I see most of panthers staff w the same shoes. is that a type of trainer air max?

[Darth Biscuit]

Im very double jointed, and everytime I near 300 on the bench my right shoulder starts to slip out of socket. I wonder if this neutral grip bar would help against that?

That sounds painful

[lola]

I think he may need a new spotter. Someone with boobs.

[bigpoppa]

Im very double jointed, and everytime I near 300 on the bench my right shoulder starts to slip out of socket. I wonder if this neutral grip bar would help against that?

If you don't keep very strict form straight bar bench will tear up anyone's shoulders. When I was having trouble with my shoulders I switched to dumbbells and it helped alot. Also, give reverse grip bench a try. It takes alot of the stress off your triceps and shoulders and places more on the pecs.

[pantherphan96]

JStew's calf muscles have their own area code.