Body Mass and Acceleration.

[WarHeel]

17 minutes ago, Salescall said:

As an interesting side note to the topic... My son was invited to Western Carolina's football prospect Junior day a couple of weeks ago. They have software built into their weight stations that measures power, strength and quickness, and tracks all the stations simultaneously. The athletes compete against each other while lifting to see who has the best combination of speed, strength, and power. The weight coach described what they do to maximize each athletes speed, strength and power. Said that it wasn't just about one - they had to be great in all areas. Certainly a lot different than when I was in school. Here's a pic. Hope it works. My 1st time trying to upload a pic.

Awesome stuff! Our clinic has an air restistance machine that measures similar material.

[arbnranger]

1 hour ago, MHS831 said:

I think it was WOW who showed his ass and made it personal--but he has a point.  When the microwave  bell rings, the bigger he gets the longer it takes him to get up the stairs and reach the Hot Pocket his mom made for him from his cozy lair in her basement. 

 

[Salescall]

5 minutes ago, WarHeel said:

Awesome stuff! Our clinic has an air restistance machine that measures similar material.

I think I heard that they just spent $400k weight room equipment. Was awesome to see it all.

[kungfoodude]

4 hours ago, Salescall said:

As an interesting side note to the topic... My son was invited to Western Carolina's football prospect Junior day a couple of weeks ago. They have software built into their weight stations that measures power, strength and quickness, and tracks all the stations simultaneously. The athletes compete against each other while lifting to see who has the best combination of speed, strength, and power. The weight coach described what they do to maximize each athletes speed, strength and power. Said that it wasn't just about one - they had to be great in all areas. Certainly a lot different than when I was in school. Here's a pic. Hope it works. My 1st time trying to upload a pic.

Turning working out into a video game. Good tactic.

[Cyberjag]

1 hour ago, kungfoodude said:

Turning working out into a video game. Good tactic.

Try Zwift if you’re a cyclist.

[kungfoodude]

4 hours ago, Cyberjag said:

Try Zwift if you’re a cyclist.

Thanks for the heads up, I do like to do some cycling.

[LinvilleGorge]

[electro's horse]

lol dpts