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aerobics


charlotte49er

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Back at the old King's Gym on south Tryon. They used to have the stationary bikes in with the aerobics/yoga area. After my workouts, if there was a class going on, I always did an 1/2 hour-hour of bike work. :D

On the contrary....the Harris Y has the cardio machines in the middle and all of the weight lifting stuff surrounding it. Let's just say it wasn't ESPN I was watching when on the elliptical.

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