Huddle Workout Warriors

[Cary Kollins]

I recently started working out with a personal trainer who is also a friend of mine. He's hooking me up with a great rate and once a week sessions. Just finished our second week and my ass is thoroughly kicked. Probably gonna keep this plan up for a few months, until I feel I can keep the motivation going on my own enoughto drag myself to the gym after a long day at work.

It really is addicting. The day after our first workout I felt like a million bucks at work. So much energy throughout the day.

[Jase]

I've found that the bigger and stronger my thighs get, the smaller my willy looks.

 

 

How do I fix this? halp!

[toldozer]

Bigger magnifying glass?

[Cary Kollins]

Doing a little research on running...it is quite fascinating and not really surprising to find that long-distance running is bad for you. Specifically, the study linked in the article below finds that marathon runners are more likely to develop heart disease than non-marathoners.

http://everydaypaleo.com/friends-dont-let-friends-do-cardio/

[Porn Shop Clerk]

also: 

[Cary Kollins]

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[Porn Shop Clerk]

there's 4 or 5 good variations in that video though

 

[R0CKnR0LLA]

been doing HIIT off and on

 

need to do it more consistently though

 

I always have to fight off my natural tendency to be a lazy lazy bastard

 

will get back into lifting weights once I move to a place with a better gym

 

can't wait, it always helps me get tons of pussy feel better about myself

[Jase]

My gym was hot as balls today.

Very unpleasant. Felt like I couldn't breathe through the hard reps.

[Darth Biscuit]

My gym was hot as balls today.

Very unpleasant. Felt like I couldn't breathe through the hard reps.

They have finally fixed the AC in our gym and it's soooo nice.

Last summer was a nightmare... it's very hard to get a good workout in when it's so hot.

[Cary Kollins]

there's 4 or 5 good variations in that video though

 

 

Yeah it is really badass stuff.  If I could just do one of those properly I would be happy.  Those archer pullups and ab shredder things are ridiculous.

[Porn Shop Clerk]

i've been doing Hanging Knee to Elbow on abs day.   need to do the V too.

 

[Jase]

I'm thinking of cutting out arm and shoulder day for a while.

 

I've had huge gains in my arms and they're starting to look a little ridiculous compared to the rest of my body, where my gains have been more modest.

 

Anyone else ever had this problem?

[Darth Biscuit]

I'm thinking of cutting out arm and shoulder day for a while.

 

I've had huge gains in my arms and they're starting to look a little ridiculous compared to the rest of my body, where my gains have been more modest.

 

Anyone else ever had this problem?

 

 

I'd say that's fairly typical, but most guys don't acknowledge it...   just look at all the built guys with stick legs around any gym.

 

You use your arms on nearly every exercise in some way... even on leg day just moving the plates around.

 

I haven't done a strictly arm workout in probably 10 months.  

 

Don't cut out your shoulder work, just don't do a specific arm day.