Huddle Workout Warriors

[88 Bronco]

One bad day every once in a while won't kill you just like one day every once in a while of eating healthy and exercise won't make you better

[Zcustom]

True. I refuse to miss a workout. Started on May 6th and haven't missed one yet.

[Cat]

One bad day every once in a while won't kill you just like one day every once in a while of eating healthy and exercise won't make you better

 

 

After several weeks of very healthy eating, last night I had 1.5 glasses of wine, movie theater popcorn and an oreo. I got up and felt fat. Sometimes I'm so fuging insane it scares me  

[88 Bronco]

There is no doubt that an unhealthy day will do stuff to your head.

[Jase]

Some of us are so far gone in the head that it doesn't matter.

I could be 230 pounds of muscle and still think I'm small.

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[lola]

I ate pizza last night. Felt like a cow, but damn it was good. I know I can't deny myself all the time so I am trying not to be too hard on myself.

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[OneBadCat]

After several weeks of very healthy eating, last night I had 1.5 glasses of wine, movie theater popcorn and an oreo. I got up and felt fat. Sometimes I'm so fuging insane it scares me

That really doesn't sound bad at all. 

[Porn Shop Clerk]

After several weeks of very healthy eating, last night I had 1.5 glasses of wine, movie theater popcorn and an oreo. I got up and felt fat. Sometimes I'm so fuging insane it scares me

 

yeah that's borderline dysmorphic 

[Big A]

I have no words Jase.

Saw your tweet about eating the Special K protein bars. Thought you would have chosen a healthier option than one with low quality protein and hydrogenated oils.

Here's a quick article that may help you:

http://www.leanitup.com/food-court-special-k-meal-bars/

[Big A]

I ate pizza last night. Felt like a cow, but damn it was good. I know I can't deny myself all the time so I am trying not to be too hard on myself.

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You can make a pretty healthy one using Naan or Lavash bread. use the marinara sauce from whole foods, some fresh mozzarella cheese and a little basil and you have a much healthier version. I would also use Paul Prudhomme pizza and pasta seasoning.

Result is much healthier lower calorie, no gmo, preservatives or additives that taste awesome and won't ruin you daily calorie count.

[Cat]

You can make a pretty healthy one using Naan or Lavash bread. use the marinara sauce from whole foods, some fresh mozzarella cheese and a little basil and you have a much healthier version. I would also use Paul Prudhomme pizza and pasta seasoning.

Result is much healthier lower calorie, no gmo, preservatives or additives that taste awesome and won't ruin you daily calorie count.

 

 

Which bread do you prefer?

[Big A]

Which bread do you prefer?

I've been eating raw vegan for almost past year, but will be moving to more of a paleo diet when the that year ends next week, so it's been a while since I had bread or cheese. The naan bread is thicker and tastier, but you can have almost twice as much lavash for same calories. I would take the lavash and cook it a little first, then put sauce and cheese and finish it off a few more minutes in toaster oven and it basically comes out just like a pizza cracker.

You can also soft boil some eggs, mash them up with a tiny amount of real butter and spread over the toasted lavash and it's like eggs and toast (crackers).

The naan bread from whole foods brand also comes in garlic flavored which was great for the pizzas and probably the tastiest way to make them. It's taken quite a while to find healthy options of common food since most of it is loaded with additives and preservatives and found most of whole foods fresh stuff is usually free of any of this. They have a sweeter pizza sauce that I haven't tried, but the marinara sauce I use is pretty awesome.

I got a bunch of recipes and stuff I can share if you want help finding healthier versions for anything else. I made this raw vegan fudge last week that was super tasty using cacao nibs, medijool dates, cocunut oil, and almond butter. If you never tried medijool dates, they are just like caramel and worth a try to satisfy sweet craving.

[RoaringRiot]

Just got done with a 25 miler with none other than Mr Joe Person. He doesn't have too many fans on here but he's a good guy.

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[the butch]

I'm not as sore as I thought I'd be... I did 8 total sets of squats pyramid style.  5 up, 3 down.  4 sets of hack squats, some supersets of tibias/calf raises, some quad extensions and a burnout on the leg press machine.

 

I'm getting more and more into this leg stuff...

 

Any good routines you have come across?  Mind setting out your regimen in further detail?  I really need to focus on my legs more and build more muscle.  I've got little chicken legs, and it isn't a good look.