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Kelvin Benjamin's Weight?


Jakob

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Well it's pretty safe to say that since he doesn't look like a roided up bodybuilder or a starving Somali child, he's frauding hard if he says he's 4%.

At 240, that's saying he has a lean mass of 230 pounds (bones, guts, and muscles) lol

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You seriously don't understand body fat percentages, huh?

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You can have lean muscle mass and still have low % body fat. You don't have to look roided up to have low body fat.

I am 6'5 with big bone structure, when I weighed 225 pounds I looked like a stick with little body fat but still weighed 225 pounds

I

Can you play OT?

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You ARE joking...RIGHT???

 

 

You seriously don't understand body fat percentages, huh?

 

Are you guys serious?  I am a very naturally skinny person and have been at 20% bodyfat at times (using calipers) while still appearing very skinny.

 

4% bodyfat resembles a saran-wrap look.  Bones/muscles/veins popping out everywhere.  The only thing that build determines is if it's bones and veins or muscles and veins that are popping out.

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You ARE joking...RIGHT???

 

 

Jase is right man.

 

Skinny does not equal low body fat percentage.  Body fat isn't just what you see on the outside.

 

4% bodyfat is ULTRA low.  You can have it and not look like a bodybuilder (depending on your muscle mass) but you'll see veins.

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You guys realize that if he was 4% body fat, he would barely be alive, right?   As jase said, he is somewhere in 15% range.  

 

 

Classification Women (% fat) Men (% fat) Essential Fat 10-12% 2-4% Athletes 14-20% 6-13% Fitness 21-24% 14-17% Acceptable 25-31% 18-25% Obese 32% plus 25% plus

 

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Hmm....that was supposed to be a chart and the edit button is missing.

 

In males, 3-4% is required ESSENTIAL fats.  You go below that, you are inhibiting your body's natural functions.

 

 

As he said, the SARAN wrap look.  That is only done for a few hours at a time by extreme body builders.  KB is not that.  

 

body-fat-percentage-men.jpg

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The missing leg probably throws off the weight ratios.

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BTW, that is definitely not Kelvin Benjamin.  They look nothing alike besides dreadlocks.  KB is much lighter complexion.

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