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Insanity workout

Dpantherman

By Dpantherman,
in Huddle Lounge

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Dpantherman Newbie

Dpantherman

Posted
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So about 3 weeks ago one of the instructors at the Y started doing a 30 minute session of Insanity before her ab class on Wednesdays. Gotta say its crazy, but a great workout. Once you get past to the 3rd 'round' of sets you get tired. Hate I'm starting back classes next week because I won't get to take it anymore.

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Gipetto Proficient

Gipetto

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I took me 3 times to stay motivated enough to get through 30 days of it but its worth it if your motivated.

Warning: the warmup is hard as poo for first timers.

What got me through it was to not look at the video and all the inshape mfers making it look easy.

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Guest Irv

Guest Irv

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Just finished this afternoon in total ive lost 35 pounds. Its no crossfit or any of that other elitist workout BS it but worked for me. Time for round 2 tomarrow.

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Cat Newbie

Cat

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I want 8% body fat! I wish my gym had classes like that..I wouldn't last 15 min at home by myself

I love working out at home because it takes less time.

Any chance a hubby or a boyfriend will join you? That always helps.

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