Huddle Workout Warriors

[Darth Biscuit]

I have not tried them on the bench...  matter of fact, I haven't done bench since about the first of December.  I tweaked my right shoulder on bench and have been taking it easy on chest day since then.

[*FreeFua*]

Shoulder injuries are the freaking worst, hope it heals for you sooner rather than later

[Darth Biscuit]

Shoulder injuries are the freaking worst, hope it heals for you sooner rather than later

 

 

Oh I know...  I don't think I tore anything.... but it's still kind of bothering me.

[PandaPancake]

Shoulder injuries are the freaking worst, hope it heals for you sooner rather than later

Between all the regular posters I think we may have 7 healthy shoulders. I don't even know how I hurt mine.

Anyone use a fitness tracker? I've been tempted to see how much the weather hurts my running. I've never bothered to keep time as I enjoy how peaceful it is. But I was challenged to see if I could match my old 3 mile run time

[Jase]

When I set that deadlift PR a few weeks ago, I tweaked my quad a bit on the re-rack. Squatted for the first time since then last night, felt good.

[toldozer]

Between all the regular posters I think we may have 7 healthy shoulders. I don't even know how I hurt mine.

Anyone use a fitness tracker? I've been tempted to see how much the weather hurts my running. I've never bothered to keep time as I enjoy how peaceful it is. But I was challenged to see if I could match my old 3 mile run time

My shoulder has been bum for about 4 years. Also I have been a sick fat sack of crap since Christmas day. Time to get back at it this evening. Can't wait to walk in to 200 new members

[Chimera]

With flu season and all... I think I'll do way more cardio.. What workout is the best?  Insanity or P90X?

I prefer Insanity especially if you're looking for cardio.

 

Insanity is infinitely better for cardio. The only equipment you need is a good pair of shoes and maybe a mat to soak up your sweat.

[Chimera]

Between all the regular posters I think we may have 7 healthy shoulders. I don't even know how I hurt mine.

Anyone use a fitness tracker? I've been tempted to see how much the weather hurts my running. I've never bothered to keep time as I enjoy how peaceful it is. But I was challenged to see if I could match my old 3 mile run time

meh... i have good shoulders, just my left one is very weak compared to the right. it seems to only affect me on incline, where i overcompensate. but i'm not sure how to play "catch-up"

[Cat]

My husband started Creatine Monohydrate or whatever it's called yesterday. He also went out and bought 57 lb dumbbells. 

 

More muscles! YAY! 

[Ja Rhule]

My husband started Creatine Monohydrate or whatever it's called yesterday. He also went out and bought 57 lb dumbbells. 

 

More muscles! YAY! 

 

57lb?  That's a weird weight.  Creatine Mono is a pretty good, I'm taking it during my workouts.  If I stop taking it my weight drops 10lbs within a week.  It holds lots of water in.

[Cat]

57lb?  That's a weird weight.  Creatine Mono is a pretty good, I'm taking it during my workouts.  If I stop taking it my weight drops 10lbs within a week.  It holds lots of water in.

 

 

He bought the ones where you can add more weight to them. The bar itself is 7 lbs. 

[chknwing]

pretty sure this is ARSEN

 

[Ja Rhule]

He bought the ones where you can add more weight to them. The bar itself is 7 lbs. 

 

Oh ok, makes total sense now! Those things are expensive.

[Ja Rhule]

I found this picture of me back when I was in college and doing MMA.  Ahhh good old days!