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arbnranger

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What "normally" happens when a man drinks a half a bottle of Toto's, takes a Xanax and one ambien before bed ? 

Will that person be ready for the gym at 0400? 

Asking for some friend I know. Quick responses would be good because I'm getting sleepy and I need to determine the best time to (wake up an old friend) and set his  alarm clock, to hit the gym in the ole AM. 

Ill tell him thanks for your thoughts and opinions. 

Bless

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Since I don't feel the need to start my own new topic, I'll just ask in the xanax thread.

Have any of you guys dealt with a soft tissue injury  that just won't heal? I've tried alternating heat and cold, resting the thing, but nothing is really working.

Long story short, about 2 months ago I started having severe leg cramps that wouldn't go away and sharp shooting pain in my knee. Finally the doc ordered an MRI and while nothing has torn, it appears I've stretched a couple tendons and ligaments beyond normal so now it's all inflamed and extremely painful. I been on 2 months of desk duty which absolutely sucks and this thing still won't heal.

Any advice from anyone who has dealt with this sort of thing would be greatly appreciated. I just want to get back to being able to be active again.

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