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Cookout has the best burgers and Ill fight you if you disagree


Cullenator
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16 hours ago, CamWhoaaCam said:

Um I had walnuts before. Not sure how that makes sense in a milkshake flavor tho.

 

I will stick with the banana pudding milkshake.

I have a thing about trying to find the orphans on a restaurant menu. And the black walnut milkshake was one of those. On a lark, I ordered it and was blown away with how darned good it was. 

But hey, I've never been able to pass on banana pudding. And it shows. 😞

 

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On 11/8/2024 at 9:59 PM, jasonluckydog said:

I'm a Cook Out fan. I love their sweet tea. I used to work next door to them and at 1030 every morning it would be a burger with cheese and large tea. I also weighed 270 pounds back then. 

 

I don't do that anymore. I weigh 178 pounds now and plan to stay that way. So Cook Out is once every 2 to 3 months.

That's a lot of weight what did you do to lose it all?

 

I gained 40 pounds during Covid and it took me a year and half to lose it all. Now I'm just eating better and going to the gym at least 5 days a week. The weight stays off.

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1 hour ago, CamWhoaaCam said:

That's a lot of weight what did you do to lose it all?

 

I gained 40 pounds during Covid and it took me a year and half to lose it all. Now I'm just eating better and going to the gym at least 5 days a week. The weight stays off.

I cut my calorie intake to 1600 a day. I still work out 5 days a week. I only do 30 to 40 minutes of high intensity stuff and at home only. I also took up jogging. Meal replacement shakes that are around 300 calories helped. 

I was also on Ozempic for a few months but it made me very sick so I quit. I now eat whatever I want but have to watch my intake. I'm now eating 2000 to 2500 calories a day. So far I'm maintaining my weight. If I gain a few pounds ill workout more and cut out a meal until I'm back. I weigh myself every morning.  

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On 11/11/2024 at 1:58 PM, CamWhoaaCam said:

That's a lot of weight what did you do to lose it all?

 

I gained 40 pounds during Covid and it took me a year and half to lose it all. Now I'm just eating better and going to the gym at least 5 days a week. The weight stays off.

I lost 150 in 14 months doing ketovore. I never felt better. Would end up going 3-7 days at a time fasting for no reason other than I didn't feel the need to eat. I have a highly physical job and it was no problem, my energy level was through the roof and I was fully restored on 5 hours a night. 

My Dr thought I was nuts at first but my cholesterol dropped 100 points and my health improved dramatically. You really need to eat nose to tail to do carnivore/ketovore properly. Muscle meat alone won't get you enough nutrients. 

Back on it again after a long hiatus due to surgery complications. Only thing I really noticed is on workouts my twitch response wasn't as quick but my endurance was much longer. 

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