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Huddle Workout Warriors

Darth Biscuit

By Darth Biscuit,
in Huddle Lounge

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toldozer Veteran

toldozer

Posted
Posted

So I am encountering more and more guys at the gym that admit to being on some kind of gear. I've legit come to the conclusion that there are three alternatives: strong and chunky, lean and weak, and... gear.

Is this the conclusion that everyone eventually must come to?

I usually get to hey that guy looks pretty big. But in reality im pretty weak. Sorry I don't fit your catagories :/

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the butch Newbie

the butch

Posted
Posted

I'm on the last week of round 1 Insanity Max 30. I'm starting to not max out on workouts, which is awesome. Today is Sweat Intervals one of the tougher ones. I hope I can make it the full 30 with no breaks. 

 

How long is this program?  30 minutes a day for 30 days?

 

I have about a month to go in my current training block, and looking to switch it up and get back into cardio for a short period afterwards.  Would Max30 fit the bill?

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Cat Newbie

Cat

Posted
Posted

How long is this program? 30 minutes a day for 30 days?

I have about a month to go in my current training block, and looking to switch it up and get back into cardio for a short period afterwards. Would Max30 fit the bill?

It's 60 days and incredibly tough cardio. Tougher than the original Insanity.

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Doc Holiday Grand Master

Doc Holiday

Posted
Posted

It's 60 days and incredibly tough cardio. Tougher than the original Insanity.

ok, so I work a 2 week swing shift. And when I'm on days I find it really terribly hard to workout on the days I work but feel like I should be doing something.

Does this workout require any equipment other then the video and yourself?? And do you think it will be fine to break from on the days I can actually get to the gym?

I'm going to be strength building for the next month and then am hitting hard core cardio for the next 3 heading to my 70.3 ironman.

Trying to head off the muscle loss that will come from the cardio by building now. I've lost a lot of wieght before but lost a lot of muscle when I did. Trying hard to avoid this time.

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