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These high ankle sprains....


ladypanther

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....are killing us.  I have not checked...are other teams experiencing this injury too?  Does the lack of OTA's, shortened training camps, no preseason to acclimate make this more likely?  Do we have a training issue? Is something missing?  I found this..

Quote

The best way to avoid this injury is continual performance training for strength and flexibility, including appropriate stretching exercises (especially just prior to playing sports).

https://www.hss.edu/conditions_high-ankle-sprain-whats-different.asp

Or are we just having a run of bad luck?  I am looking for you guys who are super athletes yourself to weigh in.

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